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Three Tips to Help Keep Your Lips Healthy

If your lips are cracked, peeling, or rough, it can detract from your overall appearance and could even distract people from what you are saying. It could even be an indication of poor health. Keeping your lips soft and healthy doesn't have to be difficult, though, and issues with your lips can usually be easily remedied. Try this tips out to get your lips in tip-top condition: 

  • Drink lots of water. Healthy lips start from the inside! If your lips are chronically dry or cracked, chances are you aren't getting enough water. Drink at least 8 glasses of water a day and you'll see a dramatic change in your lips. 
  • Use lip balm. The ingredients in lip balm are formulated to keep lips soft and lock in moisture. Use lip balm throughout the day, especially in the winter, to give them a protective layer. 
  • Try a sugar scrub to get rid of dry skin. If your lips are flaky, don't pull the dead skin off--it can end up causing your lips to bleed or even create an infection. Instead, make a gentle sugar scrub out of sugar and honey and rub it onto your lips. This will exfoliate the delicate skin and help reveal newer healthier skin underneath.
  • Protect your lips at night. Nighttime can be a tough time for lips! Help them make it through the night by putting on an extra dose of lip balm before you hit the sheets. 

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